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Girl name · Latin

Alma

Name meaning, origin and popularity

: soul, nourishing

Alma is a girl's name that comes from Latin and means "soul, nourishing". It is used in Spanish, English, Scandinavian and French.

Meaning
Soul, nourishing
Origin
Latin
Gender
Girl
Say it
AHL-mah (Spanish)

Meaning and origin of Alma

As a girl's name, Alma comes from Latin and means "soul, nourishing". It is used in Spanish, English, Scandinavian and French.

In Spanish, say AHL-mah. Respellings are a guide; accents vary by region.

Meanings come from published name dictionaries, led by Behind the Name. How we research names

Alma on Nomezo lists

What our editors wrote about Alma on 1 list.

  • “Soul in Spanish; Latin almus means nourishing. Say AHL-mah”

    From Spanish girl names, popular Spanish girls' names in Spain (INE 2024)

How popular is Alma?

US rank in 2025
#449
689 babies, 429 per million girls
Best rank
#51 in 1896
Most babies: 3,650 in 1918
Babies since 1880
At least 163,723
Years with under 5 are not listed
1880s1900s1920s1940s1960s1980s2000s2020s
Babies per million US girls, by decade (the 2020s so far, to 2025). Highest in the 1890s, at 5,034 per million.
Babies named Alma per million US girls, by decade; highest in the 1890s
1880s3,954 per million
1890s5,034 per million
1900s4,472 per million
1910s3,373 per million
1920s2,546 per million
1930s1,712 per million
1940s856 per million
1950s501 per million
1960s349 per million
1970s362 per million
1980s331 per million
1990s335 per million
2000s246 per million
2010s227 per million
2020s391 per million
US rank by year
Year2016201720182019202020212022202320242025
Rank#724#651#649#615#560#507#483#461#471#449

Source: US Social Security Administration baby-name data, 1880 to 2025, as published in 2026. Each spelling is counted separately, a name given to fewer than 5 babies of one sex in a year is left out, and few people born before 1937 have records, which is why the chart shows babies per million rather than raw counts.

Names spelled like Alma

One or two letters apart, but from a different root: they look alike without sharing a meaning.

  • AlbaThe dawn (Latin, girl)
  • AldaWave (Icelandic, girl)
  • AlmazDiamond (Persian, girl)
  • AlvaElf, elfin (Old Norse, girl)
  • AmaBorn on Saturday (Akan, girl)
  • AsmaSupreme, higher (Arabic, girl)
  • AnnaFavor, grace (Hebrew, girl)
  • AlinaShort form of Adelina, Albina and names ending in -alina (Germanic, girl)
  • AdaNoble (Germanic, girl)

Names with a similar meaning

  • CanSoul, life (Persian, boy)
  • CansuSoul, water (Turkish, girl)
  • PsycheSoul (Greek, girl)

Middle names for Alma

Picked from our middle-name lists with a different first letter and a longer length, so the full name flows.

  • BelleBeautiful (French, girl)
  • EstelleA star (Latin, girl)
  • IsabellaGod is my oath (Hebrew, girl)
  • JuniperEvergreen shrub (Latin, girl)
  • LouiseFamous warrior (Germanic, girl)
  • OliviaOlive tree (Latin, girl)
  • PrimroseFirst rose (Latin, girl)
  • ReeseArdor, enthusiasm (Welsh, unisex)

More girl names from Latin

  • LauraLaurel tree (Latin, girl)
  • CarinaDear, beloved (Latin, girl)
  • EmiliaRival, striving to equal (Latin, girl)
  • FloraFlower, blossom (Latin, girl)
  • MarinaOf the sea (Latin, girl)
  • ReginaQueen (Latin, girl)
  • ValentinaStrong, healthy (Latin, girl)
  • CelesteHeavenly, of the sky (Latin, girl)
  • ClaraClear, bright (Latin, girl)
  • DianaDivine, heavenly (Latin, girl)
  • JulianaFeminine form of Julian, from the Roman family name Julius (Latin, girl)
  • LuciaLight, brightness (Latin, girl)
  • LunaThe moon (Latin, girl)
  • RosaRose flower (Latin, girl)
  • SabinaSabine woman (Latin, girl)
  • AmandaWorthy of love (Latin, girl)
  • AureliaGolden (Latin, girl)
  • AuroraThe dawn (Latin, girl)

Alma: common questions

What does the name Alma mean?

Alma comes from Latin and means "soul, nourishing".

Is Alma a boy or girl name?

Alma is mainly a girl's name. In 2025, 689 girls and 7 boys in the US were named Alma, according to Social Security Administration data.

Where does the name Alma come from?

Alma comes from Latin and means "soul, nourishing". Today it is used in Spanish, English, Scandinavian and French.

How do you pronounce Alma?

In Spanish, say AHL-mah. Pronunciation can vary between languages and regions.

How popular is the name Alma?

Alma ranked #449 in the US in 2025, with 689 babies given the name, according to Social Security Administration data.

What names are similar to Alma?

Names spelled like Alma include Alba, Alda, Almaz, Alva and Ama.

What middle names go with Alma?

Middle names that flow well with Alma include Belle, Estelle, Isabella, Juniper and Louise. A different first letter and a contrasting length usually sound best.